February 7, 2006
Don't Worry, Be Bloggy!
Unhappy? Then it's time to begin a blog
Revealing your innermost feelings on the internet is good for you, psychologists said today.A study of the phenomenon of blogs - or online diaries - found people writing them feel happier and more organised.
"Feeling that you have a forum for expressing yourself can make a huge difference to your psychological well-being," said psychologist Honey Langcaster-James, a Big Brother analyst.
"It can really help people organise their thoughts by talking about their day and give them a place to let off steam."The study found that 85 per cent of people writing a blog did it to express their inner thoughts and feelings in a non-judgmental environment.
Via The Corner
Posted by Ithildin at February 7, 2006 12:10 PM | PROCURE FINE OLD WORLD ABSINTHE